Comments on: Whole Grain Diets Lower Risk of Chronic Disease http://www.netnewspublisher.com/whole-grain-diets-lower-risk-of-chronic-disease/ World News, Headline and Breaking News Fri, 10 Feb 2012 16:27:15 +0000 hourly 1 http://wordpress.org/?v=207 By: Jeff Deasy http://www.netnewspublisher.com/whole-grain-diets-lower-risk-of-chronic-disease/comment-page-1/#comment-981 Jeff Deasy Thu, 21 Feb 2008 21:50:07 +0000 http://www.netnewspublisher.com/?p=3823#comment-981 The really good news is that whole grain foods can be delicious. Try oatmeal with fresh fruit, cinnamon, and a teaspoon of honey. Fresh-baked, whole grain semolina bread is a wonderful accompaniment to a favorite salad. Mushroom & barley soup is a tasty way to get some whole grains without any animal fat. Whole grain pasta with a tomato sauce seasoned (garlic, oregano, basil, etc.) to your taste and served with steamed broccoli, spinach, or green beans is a terrific meal. Squeeze a little fresh lemon and grind some black pepper on those veggies. A lot of people are delighted to learn that popcorn is a whole grain! The really good news is that whole grain foods can be delicious. Try oatmeal with fresh fruit, cinnamon, and a teaspoon of honey. Fresh-baked, whole grain semolina bread is a wonderful accompaniment to a favorite salad. Mushroom & barley soup is a tasty way to get some whole grains without any animal fat. Whole grain pasta with a tomato sauce seasoned (garlic, oregano, basil, etc.) to your taste and served with steamed broccoli, spinach, or green beans is a terrific meal. Squeeze a little fresh lemon and grind some black pepper on those veggies.

A lot of people are delighted to learn that popcorn is a whole grain!

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